Bianca Cheah

My Nike running video: Feeling #FREETOBE

Wearing Nike running apparel, and the new Nike Free 3.0 Flyknit runners.

We all have moments of freedom in our running that too often get overlooked. I don’t run to beat a distance or a time, I run to find moments like when I was 4km into an 11km run and everything just became so easy, it was like I was running on clouds.

Everything was so united and rhythmic I just felt I could run for miles and miles. I consider this my own form of meditation – of the moving kind.

It’s that point where I can’t remember running from point A to point B because the feeling of being #FreeToBe was just so surreal and euphoric that any thought that entered my mind was completely dismissed.

So how do you find freedom in your running? Try lacing up your trainers and going for a jog around a lake or anywhere you can be free and feel the beauty of nature envelop you.

Trust me, your mind will thank you for it later.

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